Super Foods That Will Keep Your Heart in Shape

Published on 11/25/2018
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Goji Berries

Goji berries might be small but they definitely make up for it in the health benefits they possess. They are full of iron, antioxidants, copper, and vitamin C. These all help improve your body functions and iron, in particular, is necessary to bring oxygen to various parts of the body.

Goji Berries

Goji Berries

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Seaweed

Seaweed comes with loads of omega-3 fatty acids, making it different from other vegetables. It also has plenty of minerals such as zinc, iron, potassium, iodine, and magnesium. These all work together to boost cardiovascular health and prevent heart attacks and strokes.

Seaweed

Seaweed

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