Black Tea
There is now plenty of reason to enjoy black tea any time of the day! This comforting and delicious drink is actually full of antioxidants that help bring down blood pressure and the amount of bad cholesterol in the body.
Black Tea
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Peanut Butter
Are you surprised to find peanut butter on this slideshow? It’s on the list since it boasts protein, fiber, vitamins, and monounsaturated fats! Despite its rather high calorie content, it tends to fill you up for a longer period of time thanks to its fat and protein content. It also comes with potassium which makes it ideal for regulating blood pressure.
Peanut Butter
