Tomatoes
We all know that tomatoes add a delicious tanginess to just about any dish, though you should also keep in mind that they are full of minerals, potassium, fiber, lycopene, and vitamins. Studies reveal that these nutritious fruits lower the risk for cardiovascular disease and other conditions.
Acai Berries
If you are making a smoothie, consider adding some acai berries! Similarly, acai breakfast bowls have become famous for good reason. Among other things, these nutritious berries taste wonderful and they are full of antioxidants that help lower your risk for diabetes, cancer, and heart disease.