Strawberries
Smoothies, desserts, and breakfast dishes will taste miles better when you add some of these tasty red super fruits. Strawberries will not only satisfy your sweet tooth but they will also provide you a lot of nutrients and minerals such as vitamin C and folate. Moreover, these red champs are low in calories, making them excellent fat-burners. Studies show that they can boost your heart health by widening arteries and preventing plaque build-up.
Strawberries
Sweet Potato
Sweet potatoes are one of the tastiest and most popular members of the potato family. They go well with just about any dish you can think of. Next time, don’t be afraid to add them to your pizza or pasta recipes! This wholesome root crop is a rich source of potassium which helps you bring down blood pressure since it keeps fluids balanced. Sweet potatoes are also excellent at regulating your heartbeat!
Sweet Potato
