Green Tea
Ah, there is just something so wonderful about green tea. It is a great way to beat the thirst and it comes with plenty of powerful antioxidants as well! You’ll be glad to know that this herbal drink also prevents the buildup of plaque in the artery walls. Moreover, it also brings down the levels of triglycerides, LDL, and cholesterol in your body.
Green Tea
Kidney Beans
Kidney beans make for lovely additions in soup and stew dishes, but you might not be aware that they also do wonders for your memory and heart health. Among other things, these beans are low in fat and high in fiber. They also contain vitamins and minerals like folate, protein, and magnesium. Moreover, kidney beans are wonderful at lowering the risk for heart attacks, cancer, peripheral vascular diseases, strokes, and diabetes.
Kidney Beans
