Super Foods That Will Keep Your Heart in Shape

Published on 11/25/2018
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Cranberries

Cranberries make for great little fruit snacks and they are both delicious and refreshing after they have been processed in the juicer. Moreover, they come with a fantastic combination of antioxidants and nutrients that help lower the risk for heart disease. You might already know that they also help prevent urinary tract infections as well. Their other health benefits include reducing the risk for cancer, gum disease, and stomach ulcers.

Cranberries

Cranberries

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Figs

Up next we have another heart-healthy fruit snack in the form of figs. Just like dates and raisins, they are also full of heart-healthy nutrition so feel free to enjoy them in whichever form you prefer. Dried, raw, or jam, these fruits are naturally loaded with calcium and fiber which makes it effective in the promotion of cardiovascular health.

Figs

Figs

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