Super Foods That Will Keep Your Heart in Shape

Published on 11/25/2018
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Cucumber

Did you know that, like watermelons, cucumbers are approximately 96% water? Despite this, they still provide a healthy amount of important nutrients. Cucumbers are rich in protein, magnesium, potassium, fiber, and vitamins C and K. These all work together to maintain a healthy body since cucumber also comes with antioxidants that ward off heart disease.

Cucumber

Cucumber

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Macha

Macha is basically just pure green tea. It is made by grounding the leaves into a fine powder for maximum enjoyment of its health benefits. You can be sure that this form is more effective than tea produced by infusion. A cup already comes with 10 times the antioxidants found in regular green tea. Macha has chromium, magnesium, zinc, and vitamin C to fight against all sorts of diseases.

Macha Powder

Macha Powder

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