Radish
Radish should also feature prominently in your daily diet. Among other things, it has plenty of fiber to help improve your digestion. This super food also comes with vitamin C and potassium which helps improve your immune system and keep your blood pressure in check.
Radish
ADVERTISEMENT
Green Peas
Green peas are one of the most famous members of the legume family. You should know that they are low in calories and high in fiber and protein. These legumes also boast iron and the vitamins A, C, and K. These all work together to lower blood pressure and keep both the cardiovascular and immune systems up and running.
Green Peas
