E-Cigarettes Are Extremely Harmful
You may think that smoking from an e-cigarette instead of an actual one is safer, but according to a research author for BMJ, “no safe level of smoking exists for cardiovascular disease”. A study conducted in 2017 showed that smoking even just one cigarette per day can lead to heart disease and stroke in the future. E-cigarettes in no way lower these odds, but rather adding e-cigarettes into your routine actually increases them. Many states have started banning e-cigarettes in 2019 after discovering many illnesses that were contracted from vaping. E-cigarettes actually increase your risk of having a heart attack and developing coronary artery disease, as well as facing emotional distress.
E Cigarettes Are Extremely Harmful
Stay Away From Secondhand Smoke
Standing next to people who are smoking and inhaling their secondhand smoke can drastically impact your heart health. According to a study from Secondhand Smoke Exposure and Cardiovascular Effects inhaling secondhand smoke still increases your risk of heart disease by up to thirty percent. Try to limit your interaction with smoke in general, whether it’s smoking yourself or being next to someone who is smoking. Secondhand smoke can cause you to breathe in over 7,000 chemicals, 70 of which can cause cancer.
Stay Away From Secondhand Smoke
