The Most Delicious Greek Yogurt Pancakes Recipe
Making healthy changes in your life can be very challenging, especially when it comes to food. For the most part, people tend to think of nothing…
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Replace Your Morning Coffee With This Mind-Blowing Coffee Smoothie
Man, oh man! Coffee is as important as breathing fresh air, isn’t it? When I say ‘morning’, you say? COFFEE! Today however, I’m going to introduce…
7 Morning Habits That Will Turn You Into Your Own Superman
What would it be like to be your own Superman? I’m not talking about running to the bathroom at lightning speed to slip into something a…
The 3 Best Ingredients To Combat Cold & Flu Season
Cold and flu season is the absolute worst time of the year. Talk about missing work or school, and feeling like absolute garbage…no one is a…
Greek Yogurt Salad – This One’s Going To Be Your Best Friend
What is it about salads that make a table look like a garden ready to be eaten? You’re probably wondering what I’m talking about. A table?…
This Berry Beet Ginger Smoothie Is Heaven
With summer almost in reach, you probably need a healthy and tasty way to kickstart your day. What better way to do so with this delicious…
You Have To Try These Paleo Chocolate Chip Cookies
Maybe, just maybe diets aren’t so hard! What? You thought the Paleo Chocolate Chip Cookies were bad for you? Think again. And with all the hype…
Chia Seeds Are Loaded With Health Benefits
Chia seeds and superfoods are synonymous. And if you’re not sure why, the reasons are endless. For instance, chia seeds have boat loads of medicinal properties…
‘Tis The Season: Pumpkin Spice Latte Healthy Hacks
With Fall upon us, this uber famous drink is baaaaaack: the Pumpkin Spice Latte, obviously. However with the re-introduction of everyone’s favorite sugar loaded drink, there…
Beauty Tips For A More Confident & Fabulous You
Looking and feeling your best is very important. And by best, we’re referring to the most radiant, fabulous, youthful version of ourselves. There are many ways…